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Air Fryer Caramel Rolls

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By Pillsbury Kitchens
Updated Feb 18, 2022
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Caramel rolls have never been simpler to make! When cooked in the air fryer, these quick and easy caramel rolls make for a sweet start to your morning. We love that you can prep them in just 10 minutes, giving you plenty of time to tackle your other morning to-dos. These quick caramel rolls would also make a delicious mid-afternoon snack or post-dinner treat.

Air Fryer Caramel Rolls

  • Prep Time 10 min
  • Total 45 min
  • Ingredients 3
  • Servings 5
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Ingredients

Instructions

  • Step 
    1
    Cut two 8-inch rounds of cooking parchment paper. Place one round in bottom of air fryer basket. Spray with cooking spray.
  • Step 
    2
    Separate dough into 5 rolls; set icing aside. Place 3 rolls on parchment paper in air fryer basket, spacing apart. Cover remaining rolls with plastic wrap, and refrigerate.
  • Step 
    3
    Set air fryer to 320°F; cook 12 minutes. Place a large plate over air fryer basket, and invert. Discard parchment. Carefully transfer cinnamon rolls back to air fryer, bottom side up. Cook 2 to 4 minutes or until golden brown and rolls are cooked through. Remove from air fryer; cover loosely with foil to keep warm while cooking second batch. Repeat for remaining 2 rolls, and place on remaining parchment round in basket of air fryer. Cook as directed above.
  • Step 
    4
    Meanwhile, in small bowl, mix caramel sauce and pecans. Spread 1 teaspoon reserved icing on top of each baked roll. Top with caramel mixture. Serve warm. Serve with remaining icing.

Nutrition

450 Calories
15g Total Fat
6g Protein
73g Total Carbohydrate
33g Sugars

Nutrition Facts

Serving Size: 1 Roll
Calories
450
Calories from Fat
140
Total Fat
15g
24%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
630mg
26%
Potassium
280mg
8%
Total Carbohydrate
73g
24%
Dietary Fiber
1g
7%
Sugars
33g
Protein
6g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 4 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.

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