With ground red chilies, cumin and whole kernel corn, a spicy dip makes any party a fiesta!
Zesty Corn Dip
- Prep Time 10 min
- Total 1 hr 10 min
- Ingredients 11
- Servings 24
Ingredients
- 2 packages (8 oz each) cream cheese, softened
- 1/4 cup lime juice
- 1 tablespoon ground red chilies or chili powder
- 1 tablespoon ground cumin
- 2 tablespoons vegetable oil
- 1/2 teaspoon salt
- Dash of pepper
- 1 can (7 oz) whole kernel corn, drained
- 1/4 cup chopped walnuts
- 1 small onion, chopped (1/4 cup)
- Tortilla chips
Instructions
-
Step1In large bowl, beat cream cheese, lime juice, chilies, cumin, oil, salt and pepper with electric mixer on medium speed until smooth. Stir in corn, walnuts and onion.
-
Step2Refrigerate at least 1 hour. Serve with tortilla chips.
Nutrition
120
Calories
10g
Total Fat
2g
Protein
6g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 120
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 4 1/2g
- 23%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 7%
- Sodium
- 150mg
- 6%
- Potassium
- 65mg
- 2%
- Total Carbohydrate
- 6g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 2%
- 2%
- Calcium
- 2%
- 2%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
1/2Tips from the
Pillsbury Kitchens
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