Looking for a traditional meatless dinner? Then try this baked veggie dish garnished with Parmesan cheese. Perfect if you love French cuisine.
Winter Portobello Ratatouille
- Prep Time 50 min
- Total 2 hr 20 min
- Ingredients 11
- Servings 10
Ingredients
- 4 tablespoons olive oil
- 2 large onions, sliced
- 4 large garlic cloves, minced
- 2 (6-oz.) pkg. portobello mushrooms, gills removed, cubed
- 2 large eggplants, peeled, cut into bite-sized chunks
- 3 medium zucchini, quartered lengthwise, cut into 3/4-inch chunks (about 4 cups)
- 1/4 cup chopped fresh basil
- 1 teaspoon salt
- 1 teaspoon dried thyme leaves
- 1/2 teaspoon pepper
- 1 (28-oz.) can diced tomatoes, undrained
Instructions
-
Step1Heat oven to 350°F. Heat 2 tablespoons of the oil in Dutch oven over medium heat until hot. Add onions; cook and stir 3 minutes. Add garlic; cook and stir 1 to 2 minutes or until tender. Add mushrooms; cook 3 to 5 minutes or until tender, stirring frequently. Remove vegetables from Dutch oven; set aside.
-
Step2Heat remaining 2 tablespoons oil in same Dutch oven over medium heat until hot. Add eggplants and zucchini; cook 6 to 8 minutes or until tender, stirring occasionally. Add basil, salt, thyme and pepper; mix well. Stir in tomatoes. Return onion and mushroom mixture to Dutch oven; mix well. Cover.
-
Step3Bake at 350°F. for 45 minutes. Uncover Dutch oven; bake an additional 45 minutes or until vegetables are very tender. If desired, garnish with shredded fresh Parmesan cheese.
Nutrition
140
Calories
6g
Total Fat
4g
Protein
18g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 140
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 1g
- 4%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 360mg
- 15%
- Potassium
- 820mg
- 24%
- Total Carbohydrate
- 18g
- 6%
- Dietary Fiber
- 6g
- 23%
- Sugars
- 9g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 20%
- 20%
- Calcium
- 6%
- 6%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Tips from the
Pillsbury Kitchens
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