The combination of white, black and spotted beans makes for a colorful bowl of chili.
White, Pinto and Black Bean Chili
- Prep Time 25 min
- Total 25 min
- Ingredients 8
- Servings 6
Ingredients
- 1 (28-oz.) can whole round tomatoes, undrained, cut up
- 1 (28-oz.) can crushed tomatoes, undrained
- 1 (15.5 or 15-oz.) can great northern beans, drained
- 1 (15.5 or 15-oz.) can pinto beans, drained, rinsed
- 1 (15-oz.) can black beans, drained, rinsed
- 1 (4.5-oz.) can chopped green chiles, undrained
- 2 tablespoons chili powder
- 2 teaspoons brown sugar
Instructions
-
Step1In large saucepan or Dutch oven, combine all ingredients; mix well. Bring to a boil. Reduce heat to medium; cover and simmer 10 minutes to blend flavors.
Nutrition
250
Calories
1g
Total Fat
13g
Protein
46g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 1/2 Cups
- Calories
- 250
- Calories from Fat
- 10
- Total Fat
- 1g
- 2%
- Saturated Fat
- 0g
- 0%
- Cholesterol
- 0mg
- 0%
- Sodium
- 890mg
- 37%
- Total Carbohydrate
- 46g
- 15%
- Dietary Fiber
- 13g
- 52%
- Sugars
- 11g
- Protein
- 13g
% Daily Value*:
- Vitamin A
- 40%
- 40%
- Vitamin C
- 40%
- 40%
- Calcium
- 20%
- 20%
- Iron
- 30%
- 30%
Exchanges:
2 Starch; 1 Fruit; 3 Other Carbohydrate; 1 Very Lean Meat;
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