Skip to Content
Menu

Tropical Sunshine Flatcakes with Orange Cream

Pillsbury Kitchens
Updated Apr 25, 2021
Bake-Off® Contest 43, 2008
Audrey Madyun
Toledo, Ohio
  • Pin
Tired of the same old pancakes? Head for the tropics with a unique and tasty breakfast.

Tropical Sunshine Flatcakes with Orange Cream

  • Prep Time 30 min
  • Total 40 min
  • Ingredients 11
  • Servings 8
  • Pin

Ingredients

Flatcakes

Topping

  • 2 tablespoons butter
  • 2 firm ripe medium bananas, sliced (2 cups)
  • 2 tablespoons lime juice
  • 1 cup fresh or canned, drained, pineapple tidbits
  • 1 jar (12 oz) pineapple ice cream topping
  • 1 can (15 oz) mandarin orange segments in light syrup, drained

Orange Cream

  • 1 1/4 cups whipping cream
  • Icing from can of sweet rolls

Instructions

  • Step 
    1
    Heat oven to 400°F. Generously brush 1 tablespoon oil on 1 large cookie sheet or 2 small cookie sheets.
  • Step 
    2
    Cut waxed paper or cooking parchment paper into 16 (6-inch square) sheets. Sprinkle about 1 1/2 teaspoons pecans on 1 sheet. Place 1 orange roll on pecans; sprinkle 1 1/2 teaspoons pecans on top of roll. Top with another waxed paper square. Using rolling pin, roll evenly until orange roll is 4 1/2 inches in diameter; remove waxed paper. Place roll on cookie sheet. Repeat with remaining rolls, placing 1 inch apart on cookie sheet. Set icing aside.
  • Step 
    3
    Bake 8 to 10 minutes or until golden brown.
  • Step 
    4
    Meanwhile, in 10-inch skillet, melt butter over medium-high heat. Add bananas, lime juice and pineapple; cook 1 minute, stirring frequently. Reduce heat to medium-low. Gently stir in pineapple topping; cook 3 to 4 minutes, stirring occasionally, until warmed. Gently stir in orange segments.
  • Step 
    5
    In medium bowl, beat whipping cream and icing with electric mixer on high speed until soft peaks form.
  • Step 
    6
    To serve, top flatcakes with warm pineapple topping and orange cream.

Nutrition

560 Calories
28g Total Fat
4g Protein
72g Total Carbohydrate
46g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
560
Calories from Fat
250
Total Fat
28g
43%
Saturated Fat
11g
56%
Trans Fat
2 1/2g
Cholesterol
50mg
16%
Sodium
380mg
16%
Potassium
230mg
7%
Total Carbohydrate
72g
24%
Dietary Fiber
2g
10%
Sugars
46g
Protein
4g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
15%
15%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1 Starch; 1 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 1/2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.
  • ®Crisco is a trademark of The J.M. Smucker Company
  • Bake-Off is a registered trademark of The Pillsbury Company ©2011
© 2025 ®/TM General Mills All Rights Reserved

Reviews & Questions Section