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Tropical Peanut Butter Burritos

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Updated Dec 14, 2010
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Give a tropical twist to this Mexican dish – Enjoy these delicious burritos peanut butter and tortillas.

Tropical Peanut Butter Burritos

  • Prep Time 15 min
  • Total 15 min
  • Ingredients 5
  • Servings 4
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Ingredients

  • 4 tablespoons peanut butter
  • 4 flour tortillas (8-inch)
  • 4 tablespoons drained crushed pineapple in unsweetened juice
  • 1 large banana, thinly sliced
  • 4 tablespoons coconut

Instructions

  • Step 
    1
    Spread about 1 tablespoon peanut butter on each tortilla. Top each with 1 tablespoon pineapple, 1/4 of the banana slices and 1 tablespoon coconut.
  • Step 
    2
    Roll up each tortilla. Serve immediately.

Nutrition

280 Calories
12g Total Fat
8g Protein
35g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 1 Burrito
Calories
280
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
250mg
10%
Total Carbohydrate
35g
12%
Dietary Fiber
3g
12%
Sugars
10g
Protein
8g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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