Add tropical flavors to your dinner table with this pineapple and tuna filled flavorful sandwich - ready in 20 minutes.
Terrific Tuna Melts
- Prep Time 20 min
- Total 20 min
- Ingredients 7
- Servings 4
Ingredients
- 1 (12-oz.) can water-packed tuna, drained, flaked
- 1 (8-oz.) can crushed pineapple, drained
- 1/2 cup chopped celery
- 1/3 cup mayonnaise or salad dressing
- 2 tablespoons sliced green onions
- 4 slices whole wheat bread, toasted
- 4 (1-oz.) slices American or Cheddar cheese, halved
Instructions
-
Step1In medium bowl, combine tuna, pineapple, celery, mayonnaise and onions; mix well. Spread on toasted bread slices. Top each with 2 pieces of cheese.
-
Step2Broil 4 to 6 inches from heat for about 2 minutes or until cheese is melted.
Nutrition
410
Calories
25g
Total Fat
27g
Protein
19g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 410
- Calories from Fat
- 230
- Total Fat
- 25g
- 38%
- Saturated Fat
- 8g
- 40%
- Cholesterol
- 60mg
- 20%
- Sodium
- 900mg
- 38%
- Total Carbohydrate
- 19g
- 6%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 7g
- Protein
- 27g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 6%
- 6%
- Calcium
- 20%
- 20%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 3 1/2 Very Lean Meat; 4 Fat;Tips from the
Pillsbury Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved