Spinach Lasagna
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Updated Oct 19, 2016
Enjoy a delightful casserole dinner with this spinach lasagna packed with three types of cheese.
Spinach Lasagna
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- Prep Time 40 min
- Total 1 hr 20 min
- Ingredients 8
- Servings 6
Ingredients
- 9 uncooked lasagna noodles
- 2 1/2 cups milk
- 1/4 cup all-purpose flour
- 1 teaspoon garlic salt
- 2 (9-oz.) pkg. frozen chopped spinach, thawed, squeezed to drain
- 1 cup cottage cheese
- 6 oz. (1 1/2 cups) shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
Instructions
-
Step1Cook lasagna noodles to desired doneness as directed on package. Drain; rinse with hot water.
-
Step2Meanwhile, heat oven to 350°F. In medium saucepan, combine milk, flour and garlic salt; blend well. Cook over medium heat, stirring constantly, until mixture boils and thickens. Reserve 1/2 cup white sauce for top layer of lasagna; stir spinach into remaining sauce.
-
Step3In medium bowl, combine cottage cheese and mozzarella. Spread 1/2 cup spinach sauce in bottom of ungreased 13x9-inch (3-quart) glass baking dish. Top with 3 lasagna noodles, half of cheese mixture and half of remaining spinach sauce; repeat layers. Top with last 3 noodles and reserved 1/2 cup white sauce. Sprinkle with Parmesan cheese.
-
Step4Bake at 350°F. for 30 to 40 minutes or until thoroughly heated. Let stand 5 to 10 minutes before serving. If desired, garnish individual servings with fresh basil and tomato wedges.
Nutrition
340
Calories
10g
Total Fat
25g
Protein
37g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1/6 of Recipe
- Calories
- 340
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 6g
- 30%
- Cholesterol
- 30mg
- 10%
- Sodium
- 940mg
- 39%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 8g
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 70%
- 70%
- Vitamin C
- 20%
- 20%
- Calcium
- 50%
- 50%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 1 Vegetable; 2 1/2 Lean Meat; 1/2 Fat;
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