Folks who are fond of spicy foods will be fans of chunky chili featuring chipotle chile in adobo sauce.
Spicy Chunky Beef Chili
- Prep Time 20 min
- Total 9 hr 50 min
- Ingredients 12
- Servings 7
Ingredients
- 1 1/2 lb boneless beef chuck roast, trimmed of fat, cut into 1/2-inch cubes
- 1 lb small red potatoes (about 9), unpeeled, quartered
- 2 medium carrots, sliced (about 1 cup)
- 1 large green bell pepper, coarsely chopped (about 1 1/2 cups)
- 1 large onion, chopped (about 1 cup)
- 2 large cloves garlic, finely chopped
- 1 can (15 oz) Progresso™ dark red kidney beans, drained, rinsed
- 1/2 teaspoon salt
- 3 1/2 cups Progresso™ beef flavored broth (from 32-oz carton)
- 1 chipotle chile in adobo sauce, finely chopped (from 7-oz can)
- 1 tablespoon adobo sauce from can of chipotle chiles
- 3 tablespoons packed brown sugar
Make With
Progresso Broth
Instructions
-
Step1Spray 4- to 5-quart slow cooker with cooking spray. In cooker, mix all ingredients except chiles, adobo sauce and brown sugar.
-
Step2Cover; cook on Low heat setting 9 to 10 hours.
-
Step3Stir in chiles, adobo sauce and brown sugar. Cover; cook on Low heat setting 30 minutes longer. Stir well before serving.
Nutrition
330
Calories
11g
Total Fat
23g
Protein
35g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 330
- Calories from Fat
- 100
- Total Fat
- 11g
- 17%
- Saturated Fat
- 4g
- 20%
- Trans Fat
- 0g
- Cholesterol
- 50mg
- 17%
- Sodium
- 690mg
- 29%
- Potassium
- 920mg
- 26%
- Total Carbohydrate
- 35g
- 12%
- Dietary Fiber
- 6g
- 25%
- Sugars
- 10g
- Protein
- 23g
% Daily Value*:
- Vitamin A
- 60%
- 60%
- Vitamin C
- 20%
- 20%
- Calcium
- 6%
- 6%
- Iron
- 25%
- 25%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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