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Spiced Fried Peaches

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Updated Jun 29, 2010
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A tasty side dish ready in just 15 minutes! Serve these spicy peaches with your meal.

Spiced Fried Peaches

  • Prep Time 15 min
  • Total 15 min
  • Ingredients 5
  • Servings 4
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Ingredients

  • 1 tablespoon butter
  • 2 fresh peaches, peeled, pitted and sliced
  • 1 teaspoon finely chopped crystallized ginger
  • 1/4 teaspoon coriander or nutmeg
  • 2 tablespoons brown sugar

Instructions

  • Step 
    1
    In 8-inch nonstick skillet, melt butter over medium heat. Add peaches, ginger and coriander; stir gently to mix. Cook 4 to 5 minutes or until peaches begin to soften and release juice, stirring occasionally.
  • Step 
    2
    Stir in brown sugar. Cook an additional 2 to 3 minutes or until sugar is dissolved, stirring constantly. Serve as an accompaniment to ham, chicken or pork.

Nutrition

75 Calories
3g Total Fat
0g Protein
12g Total Carbohydrate
11g Sugars

Nutrition Facts

Serving Size: 1/3 Cup
Calories
75
Calories from Fat
25
Total Fat
3g
5%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
20mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
11g
Protein
0g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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