Add something tasty to your family’s Spanish dinner! Enjoy this hearty slow-cooked pork and rice recipe made with Old El Paso® chopped green chiles and tomatoes.
Spanish Pork and Rice
- Prep Time 15 min
- Total 5 hr 45 min
- Ingredients 13
- Servings 4
Ingredients
- 2 tablespoons butter or margarine
- 1/2 cup chopped onion
- 1 small green bell pepper, chopped (3/4 cup)
- 2 cloves garlic, finely chopped (1 teaspoon)
- 1 boneless pork loin (1 lb), cut into 1-inch cubes
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 can (4 oz) Old El Paso™ Chopped Green Chiles
- 1 can (8 oz) tomato sauce
- 1/2 cup Progresso™ chicken broth (from 32-oz carton)
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2/3 cup uncooked regular long-grain white rice
- 2 tablespoons finely chopped fresh cilantro
Make With
Progresso Broth
Instructions
-
Step1In 10-inch skillet, melt butter over medium heat. Add onion, bell pepper and garlic; cook 3 to 4 minutes, stirring occasionally, until tender.
-
Step2Spray 3 1/2- to 4-quart slow cooker with cooking spray. In cooker, mix pepper mixture and remaining ingredients except rice and cilantro.
-
Step3Cover; cook on Low heat setting 5 to 7 hours.
-
Step4Stir in rice. Increase heat setting to High. Cover; cook 25 to 30 minutes longer or until rice is tender. Sprinkle with cilantro.
Nutrition
420
Calories
15g
Total Fat
30g
Protein
40g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 420
- Calories from Fat
- 140
- Total Fat
- 15g
- 23%
- Saturated Fat
- 7g
- 34%
- Trans Fat
- 0g
- Cholesterol
- 90mg
- 29%
- Sodium
- 940mg
- 39%
- Potassium
- 820mg
- 23%
- Total Carbohydrate
- 40g
- 13%
- Dietary Fiber
- 3g
- 13%
- Sugars
- 8g
- Protein
- 30g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 40%
- 40%
- Calcium
- 6%
- 6%
- Iron
- 20%
- 20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2 1/2
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