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Southwestern Rice Casserole

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Updated Apr 3, 2014
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Southwestern-style side dish baked in just two easy steps! Enjoy this white rice and tomatoes casserole recipe.

Southwestern Rice Casserole

  • Prep Time 5 min
  • Total 1 hr 10 min
  • Ingredients 4
  • Servings 10
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Ingredients

  • 3 cups cooked white rice (cooked as directed on package)
  • 1 cup frozen bell pepper stir-fry (from 1-lb. pkg.)
  • 1 (14.5-oz.) can diced peeled tomatoes with chili or salsa seasonings, undrained
  • 1 (8-oz.) can tomato sauce

Instructions

  • Step 
    1
    Heat oven to 350°F. In ungreased 1 1/2-quart casserole, combine all ingredients; mix well.
  • Step 
    2
    Bake at 350°F. for 35 to 40 minutes or until thoroughly heated.

Nutrition

80 Calories
0g Total Fat
2g Protein
17g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
80
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
15%
15%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
1 Starch; 1 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.

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