Slow-Cooker Orange-Glazed Country Ribs
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Updated Apr 3, 2014
Slow-cook ribs until they're fall-of-your-fork tender, then blend a tangy soy-citrus sauce for a perfect finishing touch.
Slow-Cooker Orange-Glazed Country Ribs
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- Prep Time 10 min
- Total 9 hr 10 min
- Ingredients 8
- Servings 6
Ingredients
Ribs
- 2 lb. (6 ribs) boneless country-style pork loin ribs
- 2 slices medium onion, separated into rings
- 1 garlic clove, minced
Sauce
- 1/2 cup chopped green bell pepper
- 1/2 cup orange marmalade
- 3 tablespoons soy sauce
- 2 tablespoons cornstarch
- 1 tablespoon grated gingerroot
Instructions
-
Step1Spray 3 to 4-quart slow cooker with nonstick cooking spray. Place pork ribs, onion and garlic in sprayed slow cooker.
-
Step2Cover; cook on Low setting for 8 to 9 hours.
-
Step3About 5 minutes before serving, remove ribs from slow cooker; place on serving platter and cover to keep warm. In 2-cup microwave-safe measuring cup, combine all sauce ingredients; mix well. Stir in 3/4 cup juices from slow cooker; discard remaining juices. Microwave sauce on High for 2 to 2 1/2 minutes or until mixture boils and thickens, stirring once halfway through cooking. Pour sauce over ribs.
Nutrition
370
Calories
17g
Total Fat
32g
Protein
23g
Total Carbohydrate
14g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 370
- Calories from Fat
- 155
- Total Fat
- 17g
- 26%
- Saturated Fat
- 6g
- 30%
- Cholesterol
- 95mg
- 32%
- Sodium
- 520mg
- 22%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 14g
- Protein
- 32g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 12%
- 12%
- Calcium
- 2%
- 2%
- Iron
- 8%
- 8%
Exchanges:
1/2 Starch; 1 Other Carbohydrate; 4 1/2 Lean Meat; 1/2 Fat;Carbohydrate Choice
1 1/2Tips from the
Pillsbury Kitchens
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