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Slow-Cooker Honey Dijon Pork Tenderloin

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Updated Jan 30, 2017
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This honey-dijon pork tenderloin makes for an easy dinner with little prep. Preparing it in the slow cooker ensures that the meat is packed with flavor and super tender.

Slow-Cooker Honey Dijon Pork Tenderloin

  • Prep Time 10 min
  • Total 2 hr 15 min
  • Ingredients 7
  • Servings 6
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Ingredients

  • 3 tablespoons Dijon mustard
  • 3 teaspoons honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • 1 boneless pork tenderloin (about 1 1/4 lb)
  • 1 tablespoon chopped fresh Italian (flat-leaf) parsley

Instructions

  • Step 
    1
    Spray 3- to 4-quart slow cooker with cooking spray. In small bowl, mix 1 tablespoon of the mustard, 1 teaspoon of the honey, the salt, pepper and garlic powder. Spread on all sides of pork tenderloin. Place pork in slow cooker; cover and cook on Low heat setting 2 to 2 1/2 hours or until meat thermometer inserted in center of tenderloin reads 145°F. Remove from slow cooker; cover with foil and let stand 5 minutes.
  • Step 
    2
    In small bowl, mix remaining 2 tablespoons mustard and 2 teaspoons honey; serve with pork. Top pork with chopped parsley.

Nutrition

140 Calories
4 1/2g Total Fat
21g Protein
4g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
40
Total Fat
4 1/2g
7%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
55mg
19%
Sodium
430mg
18%
Potassium
340mg
10%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
21g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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