Thanks to your slow cooker, this delightfully spicy soup only requires 10 minutes of prep! Chicken, beans, tortillas and tomatoes simmer in a broth base flavored with plenty of Tex-Mex spices. This Slow-Cooker Chicken Tortilla Soup recipe is perfect for those times when you want a dinner that will warm your eaters from the inside out.
Slow-Cooker Chicken Tortilla Soup
- Prep Time 10 min
- Total 6 hr 25 min
- Ingredients 13
- Servings 6
Ingredients
Soup
- 1 lb boneless skinless chicken breasts, cut into bite-size pieces
- 1 cup chopped onion
- 2 tablespoons ground cumin
- 1 tablespoon chili powder
- 2 teaspoons dried minced garlic
- 1/4 teaspoon salt
- 1/4 teaspoon ground red pepper (cayenne)
- 1 can (28 oz) diced tomatoes, undrained
- 1 carton (32 oz) Progresso™ chicken broth (4 cups)
- 4 corn tortillas (6 inch), cut into 1-inch pieces
- 1/2 cup chopped fresh cilantro
Garnishes, if desired
- Shredded Cheddar cheese
- Sour cream
Make With
Progresso Broth
Instructions
-
Step1Spray 3 1/2- to 4-quart slow cooker with cooking spray. In cooker, mix all soup ingredients except cilantro.
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-
Step2Cover; cook on Low heat setting 6 to 8 hours.
-
Step3Stir in cilantro. Increase heat setting to High. Cover; cook 15 minutes longer.
-
Step4Garnish each serving with cheese and sour cream.
Nutrition
190
Calories
4g
Total Fat
22g
Protein
18g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 190
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 1g
- 4%
- Trans Fat
- 0g
- Cholesterol
- 45mg
- 16%
- Sodium
- 920mg
- 38%
- Potassium
- 530mg
- 15%
- Total Carbohydrate
- 18g
- 6%
- Dietary Fiber
- 3g
- 14%
- Sugars
- 5g
- Protein
- 22g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 15%
- 15%
- Calcium
- 10%
- 10%
- Iron
- 20%
- 20%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the
Pillsbury Kitchens
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