Spinach, Progresso® artichoke hearts and onion come together in this slow cooked dip - a tasty appetizer to be served with pita chips.
Slow-Cooker Caramelized Onion and Spinach Dip
- Prep Time 20 min
- Total 8 hr 50 min
- Ingredients 9
- Servings 25
Ingredients
- 3 lb medium onions, chopped (7 3/4 cups)
- 1/3 cup butter or margarine, cut into pieces
- 3 packages (8 oz each) cream cheese, softened
- 1 1/2 cups shredded Parmesan cheese (6 oz)
- 1 box (9 oz) frozen chopped spinach, thawed, squeezed to drain
- 1 can (14 oz) Progresso™ artichoke hearts, drained, chopped
- 1/2 teaspoon freshly ground black pepper
- 1/8 teaspoon ground red pepper (cayenne)
- Pita chips, if desired
Instructions
-
Step1Spray 4-quart slow cooker with cooking spray. In slow cooker, stir together onions and butter. Cover; cook on Low heat setting 8 hours or until onions are golden.
-
Step2In large bowl, beat cream cheese with electric mixer on medium speed until smooth. Stir in Parmesan cheese, spinach, artichokes, black pepper and red pepper. Add mixture to onions in slow cooker; stir until blended.
-
Step3Cover; cook 30 minutes longer or until thoroughly heated. Serve dip warm with pita chips.
Nutrition
170
Calories
14g
Total Fat
5g
Protein
7g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 170
- Total Fat
- 14g
- 0%
- Saturated Fat
- 8g
- 0%
- Sodium
- 250mg
- 0%
- Total Carbohydrate
- 7g
- 0%
- Dietary Fiber
- 2g
- 0%
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 Vegetable; 1/2 High-Fat Meat; 2 Fat;Carbohydrate Choice
0
© 2025 ®/TM General Mills All Rights Reserved