Set your meatloaf into a slow cooker in the morning, and enjoy a comfort food dinner tonight.
Slow-Cooked Porcupine Meatloaf
- Prep Time 15 min
- Total 9 hr 15 min
- Ingredients 11
- Servings 6
Ingredients
- 1 can (10 3/4 oz) condensed tomato soup
- 1/2 cup thick & chunky salsa
- 1/4 cup water
- 1 1/2 lb lean (at least 80%) ground beef
- 1/2 cup uncooked instant white rice
- 1/2 cup chopped onion
- 1 tablespoon Worcestershire sauce
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 clove garlic, finely chopped
- 1 egg
Instructions
-
Step1In small bowl, mix soup, salsa and water.
-
Step2In large bowl, mix ground beef and all remaining ingredients plus 1/2 cup of the tomato soup mixture. Shape mixture into oblong loaf no longer than diameter of slow cooker. Carefully place meatloaf in bottom of 3 1/2- to 4-quart slow cooker. Pour remaining tomato soup mixture over meatloaf.
-
Step3Cover; cook on Low setting 7 to 9 hours.
-
Step4To serve, carefully remove meatloaf from slow cooker; let stand 5 minutes. Cut into 6 slices; place on serving platter. Spoon sauce from slow cooker over meatloaf.
Nutrition
310
Calories
17g
Total Fat
23g
Protein
16g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 310
- Calories from Fat
- 150
- Total Fat
- 17g
- 26%
- Saturated Fat
- 6g
- 30%
- Cholesterol
- 105mg
- 35%
- Sodium
- 620mg
- 26%
- Total Carbohydrate
- 16g
- 5%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 4g
- Protein
- 23g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 35%
- 35%
- Calcium
- 2%
- 2%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 1 Other Carbohydrate;
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