This stew cooks slowly, slowly, for fabulous flavors. Add the green beans just before serving to preserve their vibrant color.
Slow-Cooked Chicken and Sausage Stew
- Prep Time 15 min
- Total 8 hr 25 min
- Ingredients 10
- Servings 4
Ingredients
- 1/2 lb. kielbasa sausage, cut into 1/4-inch slices
- 2 boneless skinless chicken breast halves, cut into thin bite-sized strips
- 1/2 cup thinly sliced carrot
- 1 small onion, thinly sliced, separated into rings
- 1 (16-oz.) can baked beans, undrained
- 2 tablespoons brown sugar
- 1 teaspoon dry mustard
- 1/2 cup ketchup
- 1 tablespoon vinegar
- 2 cups frozen cut green beans, thawed
Instructions
-
Step1In 3 1/2 to 4-quart slow cooker, combine all ingredients except green beans; mix well.
-
Step2Cover; cook on low setting for 6 to 8 hours or until chicken is no longer pink in center.
-
Step3Ten minutes before serving, stir in green beans. Increase heat to high setting; cover and cook an additional 10 minutes or until green beans are crisp-tender.
Nutrition
460
Calories
18g
Total Fat
28g
Protein
47g
Total Carbohydrate
20g
Sugars
Nutrition Facts
Serving Size: 1 1/2 Cups
- Calories
- 460
- Calories from Fat
- 160
- Total Fat
- 18g
- 28%
- Saturated Fat
- 6g
- 30%
- Cholesterol
- 75mg
- 25%
- Sodium
- 1520mg
- 63%
- Total Carbohydrate
- 47g
- 16%
- Dietary Fiber
- 8g
- 32%
- Sugars
- 20g
- Protein
- 28g
% Daily Value*:
- Vitamin A
- 100%
- 100%
- Vitamin C
- 20%
- 20%
- Calcium
- 15%
- 15%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 1 1/2 Fruit; 1 Vegetable; 3 Lean Meat; 1 1/2 Fat;Tips from the
Pillsbury Kitchens
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