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Scrambled Eggs Benedict

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Updated May 14, 2009
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In this version of the classic egg dish, scrambled eggs and purchased hollandaise sauce offer gourmet taste without gourmet fuss.

Scrambled Eggs Benedict

  • Prep Time 10 min
  • Total 15 min
  • Ingredients 8
  • Servings 4
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Ingredients

  • 8 eggs
  • 1/2 cup milk or water
  • 1/8 teaspoon pepper
  • 2 tablespoons butter
  • 1 jar (7.5 oz) hollandaise sauce
  • 8 slices Canadian bacon (5 oz)
  • 4 English muffins, split, toasted
  • Paprika, if desired

Instructions

  • Step 
    1
    In medium bowl, beat eggs, milk and pepper with wire whisk or fork until well blended.
  • Step 
    2
    In 10-inch nonstick skillet, melt butter over medium heat. Pour egg mixture into skillet. As mixture begins to set on bottom and side, gently lift cooked portion with pancake turner so thin, uncooked portion can flow to bottom of skillet (avoid constant stirring). Cook 4 to 5 minutes or until eggs are thickened throughout but still moist and fluffy.
  • Step 
    3
    In 2-cup microwavable measuring cup, microwave hollandaise sauce on High 1 minute 30 seconds to 2 minutes or until hot; cover tightly to keep warm.
  • Step 
    4
    On large microwavable plate, place Canadian bacon slices in single layer. Microwave on High 45 to 60 seconds or until warm.
  • Step 
    5
    Place 2 toasted muffin halves on each plate. Top each muffin half with slice of Canadian bacon, about 1/3 cup eggs and 2 tablespoons hollandaise sauce; sprinkle with paprika.

Nutrition

510 Calories
29g Total Fat
27g Protein
34g Total Carbohydrate
13g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
510
Calories from Fat
260
Total Fat
29g
45%
Saturated Fat
12g
59%
Trans Fat
1g
Cholesterol
480mg
161%
Sodium
1070mg
44%
Potassium
430mg
12%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
6%
Sugars
13g
Protein
27g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
0%
0%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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