Grilled chicken breasts are topped with Parmesan cheese mixed with ranch dressing to make a light and delicious entree.
Ranch Dressing-Glazed Chicken
- Prep Time 25 min
- Total 25 min
- Ingredients 6
- Servings 8
Ingredients
- 1/2 cup grated Parmesan cheese
- 1/4 cup mayonnaise
- 3 tablespoons ranch dressing
- 8 frozen chicken breasts (4 1/2 to 5 oz each)
- Cooking spray or vegetable oil
- Chopped fresh chives, if desired
Instructions
-
Step1Heat gas or charcoal grill. In small bowl, mix cheese, mayonnaise and dressing; set aside. Spray or brush frozen chicken breasts with cooking spray or oil.
-
Step2When grill is heated, place chicken on gas grill over medium heat or on charcoal grill over medium coals. Cover grill; cook 10 to 12 minutes, turning once, until juice of chicken is clear when thickest part is cut (170°F).
-
Step3Spoon and spread 2 tablespoons cheese mixture over entire top of each chicken breast; cook covered 3 minutes longer or until topping is light golden brown and slightly puffy. Sprinkle with chives before serving.
Nutrition
280
Calories
17g
Total Fat
31g
Protein
0g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 280
- Calories from Fat
- 160
- Total Fat
- 17g
- 27%
- Saturated Fat
- 4g
- 19%
- Trans Fat
- 0g
- Cholesterol
- 90mg
- 29%
- Sodium
- 270mg
- 11%
- Potassium
- 240mg
- 7%
- Total Carbohydrate
- 0g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 31g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 10%
- 10%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
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