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Ranch Dressing-Glazed Chicken

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Updated May 3, 2019
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Grilled chicken breasts are topped with Parmesan cheese mixed with ranch dressing to make a light and delicious entree.

Ranch Dressing-Glazed Chicken

  • Prep Time 25 min
  • Total 25 min
  • Ingredients 6
  • Servings 8
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Ingredients

  • 1/2 cup grated Parmesan cheese
  • 1/4 cup mayonnaise
  • 3 tablespoons ranch dressing
  • 8 frozen chicken breasts (4 1/2 to 5 oz each)
  • Cooking spray or vegetable oil
  • Chopped fresh chives, if desired

Instructions

  • Step 
    1
    Heat gas or charcoal grill. In small bowl, mix cheese, mayonnaise and dressing; set aside. Spray or brush frozen chicken breasts with cooking spray or oil.
  • Step 
    2
    When grill is heated, place chicken on gas grill over medium heat or on charcoal grill over medium coals. Cover grill; cook 10 to 12 minutes, turning once, until juice of chicken is clear when thickest part is cut (170°F).
  • Step 
    3
    Spoon and spread 2 tablespoons cheese mixture over entire top of each chicken breast; cook covered 3 minutes longer or until topping is light golden brown and slightly puffy. Sprinkle with chives before serving.

Nutrition

280 Calories
17g Total Fat
31g Protein
0g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
160
Total Fat
17g
27%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
90mg
29%
Sodium
270mg
11%
Potassium
240mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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