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Popcorn Munch Mix

Updated Jul 7, 2010
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This is so easy and fun to make that kids can do most of the job. Slight deviations in measurements won't affect the success of the finished mix.

Popcorn Munch Mix

  • Prep Time 15 min
  • Total 2 hr 15 min
  • Ingredients 9
  • Servings 6
  • Pin

Ingredients

  • 4 cups popped popcorn
  • 1 cup bite-sized crispy wheat squares cereal
  • 1 cup fish-shaped crackers
  • 1 cup sesame cracker sticks or miniature pretzels
  • 1/2 cup peanuts
  • 1/4 cup margarine or butter
  • 1/4 teaspoon seasoned salt
  • 1/4 teaspoon garlic powder
  • 1 1/2 teaspoons Worcestershire sauce

Instructions

  • Step 
    1
    Heat oven to 250°F. In large bowl, combine popcorn, cereal, crackers, cracker sticks and peanuts. Set aside.
  • Step 
    2
    Place margarine in 13x9-inch pan. Place in oven until melted. Remove pan from oven. Stir in seasoned salt, garlic powder and Worcestershire sauce. Drizzle margarine mixture evenly over popcorn mixture in bowl; toss to coat. Place popcorn mixture in same 13x9-inch pan.
  • Step 
    3
    Bake at 250°F. for 1 hour, stirring every 15 minutes. Cool 1 hour or until completely cooled. Store in tightly covered container.

Nutrition

170 Calories
11g Total Fat
4g Protein
13g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
170
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
1g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
1 Starch; 1 Other Carbohydrate; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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