Adding vegetables to a favorite comfort food is easy!
Must Have Meatloaf
- Prep Time 15 min
- Total 1 hr 25 min
- Ingredients 7
- Servings 6
Ingredients
- 1 1/2 lb lean (at least 80%) ground beef
- 1 pouch (4 oz) spinach purée
- 1/2 cup finely crushed saltine crackers (about 15 squares)
- 1/2 cup finely chopped onion
- 6 tablespoons ketchup
- 2 tablespoons Worcestershire sauce
- 1 egg, slightly beaten
Instructions
-
Step1Heat oven to 350°F. Spray 8x4-inch loaf pan with cooking spray. In large bowl, mix beef, spinach purée, crushed crackers, onion, 2 tablespoons of the ketchup, the Worcestershire sauce and egg. Press mixture in pan.
-
Step2Bake 50 minutes. Remove from oven and carefully drain liquid from pan. Spread remaining 4 tablespoons ketchup over top of meatloaf. Bake about 10 minutes longer or until meat thermometer inserted in center of loaf reads 160°F. Let stand 10 minutes before serving.
Nutrition
Nutrition Facts
Serving Size: 1 Serving
- Calories from Fat
- 130
- Trans Fat
- 1g
% Daily Value*:
- Vitamin A
- 50%
- 50%
Exchanges:
FreeCarbohydrate Choice
1Tips from the
Pillsbury Kitchens
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