Treat your family to a hearty meal by serving slow-cooked lamb and rice. Perfect if you love Moroccan cuisine.
Moroccan Lamb and Rice
- Prep Time 10 min
- Total 9 hr 30 min
- Ingredients 7
- Servings 4
Ingredients
- 1 lb. boneless lamb, cut into 1-inch pieces, or 1 lb. lamb stew meat
- 1 small apple, shredded
- 1 (6.9-oz.) pkg. rice and vermicelli mix with chicken seasonings
- 1 1/2 cups chicken broth
- 1 teaspoon curry powder
- 1/4 cup raisins
- 1/4 cup slivered almonds
Instructions
-
Step1In 3 1/2- to 4-quart slow cooker, combine lamb, apple, seasoning packet from rice mix, broth and curry powder; mix well.
-
Step2Cover; cook on low setting for 7 to 9 hours.
-
Step3About 25 minutes before serving, add rice and raisins; mix well. Increase heat setting to high; cover and cook an additional 20 minutes or until rice is tender. Sprinkle individual servings with almonds.
Nutrition
430
Calories
12g
Total Fat
31g
Protein
50g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 430
- Calories from Fat
- 110
- Total Fat
- 12g
- 18%
- Saturated Fat
- 3g
- 15%
- Cholesterol
- 75mg
- 25%
- Sodium
- 1260mg
- 53%
- Total Carbohydrate
- 50g
- 17%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 11g
- Protein
- 31g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 2%
- 2%
- Calcium
- 6%
- 6%
- Iron
- 25%
- 25%
Exchanges:
3 Starch; 1/2 Fruit; 3 1/2 Other Carbohydrate; 3 Lean Meat;Tips from the
Pillsbury Kitchens
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