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Marinated Garden Salad

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Updated Oct 18, 2016
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Broccoli florets feature in this crunchy garden salad – a deliciously marinated side dish.

Marinated Garden Salad

  • Prep Time 20 min
  • Total 1 hr 20 min
  • Ingredients 5
  • Servings 8
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Ingredients

  • 2 cups frozen broccoli florets
  • 2 cups frozen cauliflower florets
  • 1 cup cherry tomatoes, halved
  • 1 cup sliced carrots
  • 3/4 cup purchased Italian salad dressing

Instructions

  • Step 
    1
    Bring 8 cups water to a boil in large saucepan. Add broccoli and cauliflower; return to a boil. Boil 2 minutes. Drain; rinse with cold water to cool. Separate broccoli and cauliflower.
  • Step 
    2
    In large glass bowl, layer cauliflower, cherry tomatoes and carrots. Pour dressing evenly over all. Top with broccoli. Cover; refrigerate at least 1 hour to marinate before serving.

Nutrition

110 Calories
9g Total Fat
1g Protein
6g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 2/3 Cup
Calories
110
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
4g
Protein
1g
% Daily Value*:
Vitamin A
90%
90%
Vitamin C
35%
35%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Vegetable; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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