Looking for a filling dinner recipe? Then check out this creamy dish baked using potatoes, breakfast sausage and cheese.
Low-Fat Potato-Sausage Bake
- Prep Time 15 min
- Total 1 hr 35 min
- Ingredients 8
- Servings 8
Ingredients
- 1 (10.5-oz.) pkg. 97% fat-free breakfast sausage
- 1 medium onion, chopped
- 1/2 medium green bell pepper, chopped
- 2 (8-oz.) containers nonfat sour cream
- 1 1/2 cups milk
- 3/4 teaspoon seasoned salt
- 2 (1 lb. 4-oz.) pkg. refrigerated shredded potatoes
- 4 oz. (1 cup) shredded Cheddar cheese
Instructions
-
Step1Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with nonstick cooking spray.
-
Step2In large nonstick skillet, combine sausage, onion and bell pepper; cook over medium-high heat for 5 to 7 minutes or until sausage is no longer pink and vegetables are tender, stirring occasionally.
-
Step3In large bowl, combine sour cream, milk and seasoned salt; mix well. Add potatoes, sausage mixture and half of the cheese; stir to combine. Spoon into sprayed baking dish. Cover with foil.
-
Step4Bake at 350°F. for 1 hour. Uncover; sprinkle with remaining half of cheese. Bake an additional 15 to 20 minutes or until cheese is melted and potatoes are lightly browned. Cut into squares to serve.
Nutrition
290
Calories
8g
Total Fat
18g
Protein
37g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 290
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 30mg
- 10%
- Sodium
- 720mg
- 30%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 8g
- Protein
- 18g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 20%
- 20%
- Calcium
- 25%
- 25%
- Iron
- 8%
- 8%
Exchanges:
2 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate; 1 1/2 Very Lean Meat; 1 Fat;Tips from the
Pillsbury Kitchens
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