Looking for a delicious dinner! Then check out this grilled salmon flavored by lemon and rosemary.
Lemon-Rosemary Salmon
- Prep Time 20 min
- Total 50 min
- Ingredients 6
- Servings 4
Ingredients
- 1/4 cup lemon juice
- 2 tablespoons chopped fresh rosemary or 2 teaspoons dried rosemary leaves, crushed
- 2 tablespoons oil
- 4 garlic cloves, minced
- 4 (6-oz.) salmon fillets
- 2 teaspoons lemon-pepper seasoning
Instructions
-
Step1GRILL DIRECTIONS: In small bowl, combine all ingredients except salmon and lemon-pepper seasoning; mix well. Place salmon in shallow nonmetal dish; pour lemon mixture over fish. Let stand at room temperature for 30 minutes to marinate.
-
Step2Meanwhile, heat grill. When ready to grill, remove salmon from marinade; reserve marinade. Place salmon on gas grill over medium-low heat or on charcoal grill 4 to 6 inches from medium-low coals. Sprinkle salmon with 1 teaspoon of the lemon-pepper seasoning; cover grill. Cook 4 minutes, brushing occasionally with reserved marinade.
-
Step3Turn fish; sprinkle with remaining 1 teaspoon lemon-pepper seasoning. Cook an additional 4 to 8 minutes or until fish flakes easily with fork.
Nutrition
320
Calories
18g
Total Fat
40g
Protein
1g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 320
- Calories from Fat
- 160
- Total Fat
- 18g
- 28%
- Saturated Fat
- 3g
- 15%
- Cholesterol
- 125mg
- 42%
- Sodium
- 280mg
- 12%
- Total Carbohydrate
- 1g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 40g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
6 Lean Meat;Tips from the
Pillsbury Kitchens
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