Jalapeño-Corn Sauté
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Updated Jan 22, 2012
Corn and jalapeño chiles are all you need to make this one-step sizzling side dish – that’s ready in just 15 minutes.
Jalapeño-Corn Sauté
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- Prep Time 15 min
- Total 15 min
- Ingredients 5
- Servings 6
Ingredients
- 1/4 cup butter or margarine
- 4 cups fresh whole kernel corn
- 2 jalapeño chiles, seeded, very finely chopped
- 4 cloves garlic, finely chopped
- 1/2 teaspoon salt
Instructions
-
Step1In 12-inch skillet, heat butter over medium-high heat until sizzling. Add remaining ingredients; cook 8 minutes, stirring occasionally, until corn is tender. Serve warm.
Nutrition
161
Calories
9g
Total Fat
4g
Protein
21g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 161
- Total Fat
- 9g
- 0%
- Saturated Fat
- 5g
- 0%
- Sodium
- 280mg
- 0%
- Total Carbohydrate
- 21g
- 0%
- Dietary Fiber
- 3g
- 0%
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 1/2 Starch; 1 1/2 Fat;Carbohydrate Choice
1 1/2Tips from the
Pillsbury Kitchens
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