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Inside Out Potato Samosas

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Updated Oct 20, 2016
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Potatoes topped with chicken served with mango chutney gives you tasty Indian appetizers – that are made using sweet peas.

Inside Out Potato Samosas

  • Prep Time 30 min
  • Total 30 min
  • Ingredients 11
  • Servings 28
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Ingredients

  • 1 bag (20 oz) frozen grillers golden thick cut potatoes
  • 1 tablespoon canola oil
  • 1 small onion, halved lengthwise, thinly sliced
  • 1/2 cup chopped fresh cauliflower florets
  • 1/4 cup chopped carrots
  • 1/2 cup frozen sweet peas (from 12-oz bag)
  • 1/4 cup chicken broth
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon salt
  • 1 cup shredded deli rotisserie chicken (from 2-lb chicken)
  • 1/4 cup mango chutney

Instructions

  • Step 
    1
    Heat oven to 450°F. Bake potatoes as directed on bag.
  • Step 
    2
    Meanwhile, in 12-inch skillet, heat oil over medium-high heat. Cook onion, cauliflower and carrots in oil 3 to 4 minutes, stirring frequently, until tender. Add peas, broth, curry powder and salt; cook 3 to 5 minutes or until peas are tender and liquid is evaporated. Stir in chicken and chutney; heat until hot.
  • Step 
    3
    To serve, top each potato with about 1 tablespoon chicken mixture.

Nutrition

40 Calories
1g Total Fat
3g Protein
6g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
40
Total Fat
1g
0%
Saturated Fat
0g
0%
Sodium
80mg
0%
Total Carbohydrate
6g
0%
Dietary Fiber
0g
0%
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Starch; 1/2 Very Lean Meat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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