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Honey-Mustard Marinated Vegetables

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Updated Jul 12, 2010
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Honey-mustard adds flavor to this veggies side dish – ready in an hour.

Honey-Mustard Marinated Vegetables

  • Prep Time 30 min
  • Total 60 min
  • Ingredients 9
  • Servings 12
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Ingredients

  • 1 lb. fresh whole green beans
  • 3 cups fresh baby carrots
  • 3 cups fresh cauliflower florets
  • 2/3 cup purchased fat-free honey mustard salad dressing
  • 1/2 teaspoon dried dill weed
  • 1/4 teaspoon salt
  • 2 cups fresh small whole mushrooms
  • 2 red bell peppers, cut lengthwise into thin strips
  • Lettuce leaves

Instructions

  • Step 
    1
    Bring about 5 cups water to a boil in large saucepan. Add green beans; cook 3 minutes. Add carrots and cauliflower. Return to a boil; boil 2 to 3 minutes or just until blanched. Drain; rinse with cold water to cool.
  • Step 
    2
    In small bowl, combine salad dressing, dill and salt; blend well.
  • Step 
    3
    In large nonmetal bowl, combine blanched vegetables, mushrooms and bell peppers. Add dressing mixture; toss to coat. Cover; refrigerate at least 30 minutes or until serving time.
  • Step 
    4
    To serve, line platter with lettuce leaves. Arrange vegetables over lettuce.

Nutrition

60 Calories
0g Total Fat
2g Protein
13g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
60
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
13g
4%
Dietary Fiber
3g
12%
Sugars
7g
Protein
2g
% Daily Value*:
Vitamin A
180%
180%
Vitamin C
50%
50%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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