This dry Mediterranean herb rub gives loads of flavor to a lean cut of steak.
Herbed Round Steak
- Prep Time 25 min
- Total 0 min
- Ingredients 10
- Servings 4
Ingredients
Herb Rub
- 1/2 teaspoon fennel seed, crushed*
- 1/2 teaspoon dried basil leaves
- 1/2 teaspoon dried marjoram leaves
- 1/2 teaspoon dried rosemary leaves, crushed
- 1/2 teaspoon dried sage leaves
- 1/2 teaspoon dried thyme leaves
Steak
- 2 teaspoons olive oil
- 1 lb. beef eye of round or top round steak (3/4 inch thick), cut into 4 pieces
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Instructions
-
Step1Heat grill. In blender container or small bowl, combine all herb rub ingredients; blend until well mixed or crush and mix herbs with back of spoon.
-
Step2Rub oil evenly over steak. Sprinkle steak with salt and pepper; rub steak evenly with herb mixture.
-
Step3When ready to grill, place steak on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 12 to 16 minutes or until steak is of desired doneness, turning once. To serve, cut into thin slices.
Nutrition
180
Calories
10g
Total Fat
21g
Protein
1g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1/4 of Recipe
- Calories
- 180
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 50mg
- 17%
- Sodium
- 180mg
- 8%
- Total Carbohydrate
- 1g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 21g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 10%
- 10%
Exchanges:
3 Lean Meat; 1/2 Fat;Tips from the
Pillsbury Kitchens
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