This satisfying mix is very quick to toss together. The only cooking is to melt the margarine in the microwave.
Herbed Italian Cocktail Mix
- Prep Time 10 min
- Total 10 min
- Ingredients 8
- Servings 20
Ingredients
- 1 (7-oz.) pkg. gourmet round onion and garlic-flavored croutons
- 1 (5.6-oz.) pkg. corn nuts
- 3 cups bite-sized crispy multi-bran squares cereal
- 2 cups garlic-flavored mini bagel chips
- 1/4 cup margarine or butter, melted
- 1/4 cup chopped fresh basil or 1 teaspoon dried basil leaves
- 1/2 teaspoon onion powder
- 2 tablespoons grated Parmesan cheese
Instructions
-
Step1In large bowl, combine croutons, corn nuts, cereal and bagel chips. In small bowl, combine margarine, basil and onion powder; pour evenly over crouton mixture. Sprinkle with Parmesan cheese; toss gently. Store in tightly covered container.
Nutrition
140
Calories
6g
Total Fat
3g
Protein
19g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1/2 Cup
- Calories
- 140
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 0mg
- 0%
- Sodium
- 270mg
- 11%
- Total Carbohydrate
- 19g
- 6%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 1g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 8%
- 8%
- Calcium
- 2%
- 2%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 Fat;
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