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Herb-Marinated Grilled Halibut

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By Pillsbury Kitchens
Updated Nov 3, 2010
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Herbs provide an aromatic flavor to grilled halibut - wonderful seafood dinner ready in 30 minutes.

Herb-Marinated Grilled Halibut

  • Prep Time 30 min
  • Total 30 min
  • Ingredients 7
  • Servings 4
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Ingredients

  • 2 tablespoons finely chopped fresh herbs (such as basil, tarragon and/or dill)
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon olive oil
  • 2 garlic cloves, minced
  • 4 (4-oz.) halibut steaks
  • 1/4 teaspoon salt
  • 1/4 teaspoon coarse ground black pepper

Instructions

  • Step 
    1
    In small bowl, combine herbs, lemon juice, oil and garlic; mix well. Place halibut on large plate. Sprinkle fish with salt and pepper; spoon herb mixture over fish. Let stand at room temperature for 15 minutes to marinate.
  • Step 
    2
    Meanwhile, heat grill.When ready to grill, place fish on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 12 minutes or until fish flakes easily with fork, turning once. If desired, sprinkle fish with additional chopped fresh herbs before serving.

Nutrition

120 Calories
3g Total Fat
24g Protein
0g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
25
Total Fat
3g
5%
Saturated Fat
0g
0%
Cholesterol
35mg
12%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
3 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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