Dinner ready in just 30 minutes! Enjoy this delicious grilled pork served with orange and thyme glazed vegetables – a wonderful meal.
Grilled Pork with Orange-Thyme Glazed Vegetables
- Prep Time 30 min
- Total 30 min
- Ingredients 8
- Servings 4
Ingredients
- 6 small new red potatoes, cut into 1/2-inch slices (3/4 lb.)
- 3 medium carrots, cut into 1/2-inch slices
- 3 tablespoons frozen orange juice concentrate
- 1 tablespoon chopped fresh thyme or 1 teaspoon dried thyme leaves
- 1 teaspoon salt
- 1 (3/4-lb.) pork tenderloin
- 2 teaspoons frozen orange juice concentrate
- 1/2 teaspoon coarse ground black pepper
Instructions
-
Step1Heat grill. On 24x18-inch sheet of heavy-duty foil, combine potatoes and carrots; drizzle with 3 tablespoons orange juice concentrate. Sprinkle with thyme and salt. Wrap packet securely using double-fold seals, allowing room for heat expansion.
-
Step2Meanwhile, cut pork tenderloin lengthwise, cutting almost to but not through bottom. Open tenderloin; press to flatten slightly. Brush both sides of pork with 2 teaspoons orange juice concentrate. Sprinkle both sides with pepper.
-
Step3When ready to grill, place foil packet on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 minutes.
-
Step4Turn packet over; place pork on grill. Cook 7 minutes. Turn pork; cook an additional 4 to 6 minutes or until pork is no longer pink in center and vegetables are tender. Open packet carefully to allow steam to escape.
-
Step5To serve, cut pork into slices; serve with vegetables.
Nutrition
300
Calories
3g
Total Fat
22g
Protein
46g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 serving
- Calories
- 300
- Calories from Fat
- 25
- Total Fat
- 3g
- 5%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 50mg
- 17%
- Sodium
- 600mg
- 25%
- Total Carbohydrate
- 46g
- 15%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 10g
- Protein
- 22g
% Daily Value*:
- Vitamin A
- 300%
- 300%
- Vitamin C
- 50%
- 50%
- Calcium
- 4%
- 4%
- Iron
- 20%
- 20%
Exchanges:
2 1/2 Starch; 1/2 Fruit; 3 Other Carbohydrate; 2 Very Lean Meat;Tips from the
Pillsbury Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved