Grill up a tasty pork tenderloin glazed wtih maple syrup and herbs.
Grilled Maple-Herb Glazed Pork Tenderloin
- Prep Time 35 min
- Total 35 min
- Ingredients 8
- Servings 4
Ingredients
Glaze
- 2 tablespoons margarine or butter, melted
- 1/4 cup real maple syrup
- 1 teaspoon dried thyme leaves, crushed
- 1 teaspoon dried marjoram leaves, crushed
- 1/4 teaspoon salt
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
Pork
- 1 (1-lb.) pork tenderloin
Instructions
-
Step1Heat grill. In small bowl, combine all glaze ingredients; mix well. Set aside.
-
Step2When ready to grill, place pork tenderloin on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 20 to 22 minutes or until no longer pink in center, turning frequently and brushing with glaze during last 10 minutes of cooking time. Let stand 5 minutes. Cut pork into slices. Discard any remaining glaze.
Nutrition
150
Calories
5g
Total Fat
23g
Protein
3g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 150
- Calories from Fat
- 45
- Total Fat
- 5g
- 8%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 65mg
- 22%
- Sodium
- 100mg
- 4%
- Total Carbohydrate
- 3g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 3g
- Protein
- 23g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 8%
- 8%
Exchanges:
3 Lean Meat;Tips from the
Pillsbury Kitchens
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