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Grilled Herbed Chicken

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Pillsbury Kitchens
Updated May 7, 2009
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A quick toss of herbs and spices produces grilled chicken with flavor to spare.

Grilled Herbed Chicken

  • Prep Time 50 min
  • Total 50 min
  • Ingredients 8
  • Servings 4
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Ingredients

  • 1 teaspoon seasoned salt
  • 1 teaspoon dried oregano leaves
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 1/2 teaspoon paprika
  • 1/4 teaspoon ground red pepper (cayenne)
  • 3 to 3 1/2 lb cut-up whole chicken, skin removed
  • 2 tablespoons olive oil

Instructions

  • Step 
    1
    Heat gas or charcoal grill. In small bowl, mix seasoned salt, oregano, garlic powder, pepper, paprika and ground red pepper. Brush chicken pieces with oil; sprinkle with seasoning mix.
  • Step 
    2
    When grill is heated, place chicken on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 35 to 50 minutes, turning occasionally, until thermometer inserted in center of chicken breasts reads 170°F and in center of thighs, legs and wings reads 180°F (move breasts to outer edges of grill when done).

Nutrition

310 Calories
17g Total Fat
38g Protein
0g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
150
Total Fat
17g
26%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
120mg
39%
Sodium
460mg
19%
Potassium
350mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 5 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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