Here’s a scrumptious cheesy salad featuring chicken, bacon and veggies flavored with vinaigrette dressing layered on a lettuce - a perfect hearty dinner.
Grilled Cobb Salad
- Prep Time 30 min
- Total 60 min
- Ingredients 11
- Servings 4
Ingredients
Chicken
- 1 1/4 lb. boneless skinless chicken breast halves
- 3 tablespoons purchased balsamic vinaigrette salad dressing
Salad
- 2 eggs
- 6 cups torn romaine lettuce
- 1 tomato, halved, thinly sliced
- 1 avocado, pitted, peeled and thinly sliced
- 1/2 cup drained baby corn (about 8 from 14-oz. can), rinsed
- 6 slices precooked bacon slices (from 2.1 or 2.8-oz. pkg.), cut into 1-inch pieces
- 2 green onions, diagonally thinly sliced (about 1/4 cup)
- 1 1/3 oz. (1/3 cup) crumbled blue cheese
- 2/3 cup purchased balsamic vinaigrette salad dressing
Instructions
-
Step1Heat grill. When ready to grill, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 15 to 20 minutes or until chicken is no longer pink in center, turning and brushing frequently with 3 tablespoons salad dressing. Discard any remaining dressing. Remove chicken from grill; place on plate. Cover; cool at least 30 minutes.
-
Step2Meanwhile, place eggs in small saucepan. Add enough water to cover eggs by 1 inch. Bring to a boil. Immediately remove from heat; cover and let stand 15 minutes. Drain; rinse with cold water. Place eggs in bowl of ice water; let stand 10 minutes.
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Step3To serve, cut chicken crosswise into 1/4-inch-thick slices. Peel eggs; cut into slices. Arrange lettuce on large serving platter. Arrange chicken, eggs, tomato, avocado, corn and bacon over greens. Sprinkle with onions and blue cheese. Serve with 2/3 cup salad dressing.
Nutrition
700
Calories
49g
Total Fat
41g
Protein
23g
Total Carbohydrate
14g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 700
- Calories from Fat
- 440
- Total Fat
- 49g
- 75%
- Saturated Fat
- 10g
- 50%
- Cholesterol
- 210mg
- 70%
- Sodium
- 1420mg
- 59%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 14g
- Protein
- 41g
% Daily Value*:
- Vitamin A
- 60%
- 60%
- Vitamin C
- 35%
- 35%
- Calcium
- 15%
- 15%
- Iron
- 20%
- 20%
Exchanges:
1 Fruit; 1 Other Carbohydrate; 1 Vegetable; 5 1/2 Very Lean Meat; 9 Fat;Tips from the
Pillsbury Kitchens
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