Enjoy this baked bread soaked in banana mixture served with butter and maple syrup – sandwich ready in 20 minutes.
Grilled Banana Toast
- Prep Time 20 min
- Total 20 min
- Ingredients 7
- Servings 4
Ingredients
- 2 eggs
- 1/4 cup milk
- 1 banana, cut into chunks
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 2 teaspoons oil
- 8 slices whole wheat bread
Instructions
-
Step1In blender container, combine all ingredients except bread; blend until smooth. Pour into pie pan.
-
Step2Heat large skillet or griddle over medium heat until hot or to 350°F. Lightly grease hot skillet. Soak bread in banana mixture, turning to coat both sides. Place bread in skillet; cook 5 to 7 minutes or until golden brown, turning once. If desired, serve with butter, additional sliced fresh bananas and maple syrup.
Nutrition
220
Calories
7g
Total Fat
8g
Protein
32g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 220
- Calories from Fat
- 60
- Total Fat
- 7g
- 11%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 105mg
- 35%
- Sodium
- 300mg
- 13%
- Total Carbohydrate
- 32g
- 11%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 7g
- Protein
- 8g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 4%
- 4%
- Calcium
- 8%
- 8%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 1/2 Fruit; 2 Other Carbohydrate; 1/2 Fat;
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