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Goosebump Meatball Subs

Updated Apr 17, 2014
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Meatballs stuffed in bread with cheese give you delicious sandwiches for dinner - perfect for Halloween.

Goosebump Meatball Subs

  • Prep Time 20 min
  • Total 30 min
  • Ingredients 10
  • Servings 4
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Ingredients

  • 1 lb ground beef round
  • 1 medium onion, finely chopped (1/2 cup)
  • 1/2 cup Progresso™ Italian-style bread crumbs
  • 2 tablespoons ketchup
  • 1/4 teaspoon freshly ground pepper
  • 2 eggs
  • 2 tablespoons olive oil
  • 1 can (15 oz) Italian-style tomato sauce
  • 4 hero sandwich rolls (6 inch), split
  • 8 slices (1 1/2 oz each) smoked provolone cheese

Instructions

  • Step 
    1
    In large bowl, mix beef, onion, bread crumbs, ketchup, pepper and eggs. Shape mixture into 16 (1 1/2-inch) meatballs.
  • Step 
    2
    In 12-inch skillet, heat oil over medium-high heat. Cook meatballs in oil 8 to 10 minutes, stirring frequently, until thoroughly cooked and no longer pink in center. Remove meatballs from skillet; discard drippings. Wipe out skillet. Return meatballs to skillet; add sauce. Reduce heat to low; cook 8 minutes.
  • Step 
    3
    Set oven control to broil. Line cookie sheet with foil; place rolls on cookie sheet. Place 4 meatballs in each roll; top with 2 cheese slices. Broil sandwiches with tops about 5 inches from heat 1 minute or until cheese is melted.

Nutrition

750 Calories
38g Total Fat
48g Protein
57g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
750
Total Fat
38g
0%
Saturated Fat
15g
0%
Sodium
1880mg
0%
Total Carbohydrate
57g
0%
Dietary Fiber
5g
0%
Protein
48g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
3 Starch; 1 1/2 Vegetable; 1 1/2 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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