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Glazed Carrot Package

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Updated Jan 25, 2011
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Enjoy these glazed grilled carrots that are sprinkled with dill – a delicious side dish.

Glazed Carrot Package

  • Prep Time 35 min
  • Total 35 min
  • Ingredients 8
  • Servings 4
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Ingredients

  • 2 1/2 cups fresh baby carrots
  • 2 tablespoons brown sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon ginger
  • 1/4 teaspoon dry mustard
  • 1/4 teaspoon caraway seed, if desired
  • 1 tablespoon butter, cut into small pieces
  • 1 teaspoon chopped fresh dill, if desired

Instructions

  • Step 
    1
    Heat grill. Place carrots in medium microwave-safe casserole; cover. Microwave on HIGH for 4 minutes. Drain.
  • Step 
    2
    Cut 18x12-inch sheet of heavy-duty foil. Place carrots in center of foil. Sprinkle with all remaining ingredients except butter and dill. Dot with butter. Wrap packet securely using double-fold seals, allowing room for heat expansion.
  • Step 
    3
    When ready to grill, place packet, seam side up, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 20 to 25 minutes or until carrots are tender, rotating packet once.
  • Step 
    4
    To serve, open packet carefully to allow steam to escape. Sprinkle carrots with dill.

Nutrition

90 Calories
3g Total Fat
1g Protein
14g Total Carbohydrate
11g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
90
Calories from Fat
25
Total Fat
3g
5%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
190mg
8%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
8%
Sugars
11g
Protein
1g
% Daily Value*:
Vitamin A
400%
400%
Vitamin C
8%
8%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 1 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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