Wrap up sliced fruit and yogurt in flour tortillas. It’s a great afternoon snack.
Fruit and Yogurt Wraps
- Prep Time 10 min
- Total 10 min
- Ingredients 5
- Servings 4
Ingredients
- 1/4 cup creamy peanut butter
- 1 container (6 oz) Yoplait® Original 99% Fat Free yogurt (any flavor)
- 4 tortillas from 1 package (8.2 oz) Old El Paso™ Flour Tortillas for Soft Tacos and Fajitas (10 Count)
- 4 small strawberries, sliced
- 1 small banana, sliced
Instructions
-
Step1Spread 1 tablespoon peanut butter and 1 tablespoon yogurt evenly over each tortilla. Top with strawberry and banana slices.
-
Step2Roll up tortillas. Secure with toothpicks. Serve remaining yogurt on the side for dipping.
Nutrition
250
Calories
11g
Total Fat
7g
Protein
30g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 250
- Calories from Fat
- 100
- Total Fat
- 11g
- 16%
- Saturated Fat
- 2 1/2g
- 13%
- Trans Fat
- 1/2g
- Cholesterol
- 0mg
- 0%
- Sodium
- 300mg
- 13%
- Potassium
- 260mg
- 8%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 12g
- Protein
- 7g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 10%
- 10%
- Calcium
- 15%
- 15%
- Iron
- 6%
- 6%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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