Enjoy this delicious pizza dinner that can be ready in just 30 minutes – perfect for Italian cuisine.
Foot-Long Pizza
- Prep Time 30 min
- Total 30 min
- Ingredients 9
- Servings 4
Ingredients
- 1 loaf (12 inch) French bread, cut in half lengthwise
- 1/4 cup garlic-and-herbs spreadable cheese (from 4- to 6.5-oz container)
- 1 cup thinly sliced mushrooms
- 1 cup thin strips red, green or yellow bell pepper
- 1/2 cup julienne (matchstick-cut) zucchini (2x1/4x1/4 inch)
- 1/3 cup sliced ripe olives
- Olive oil cooking spray or regular cooking spray
- 1 teaspoon Italian seasoning
- 1/2 cup shredded reduced-fat mozzarella cheese (2 oz)
Instructions
-
Step1Heat oven to 450°F. Line 15x10x1-inch pan with foil. Place bread halves, cut side up, in pan.
-
Step2Spread spreadable cheese evenly over each bread half. Arrange mushrooms, bell pepper, zucchini and olives evenly over top. Spray gently with cooking spray. Sprinkle with Italian seasoning.
-
Step3Bake about 15 minutes or just until vegetables begin to brown. Reduce oven temperature to 425°F. Sprinkle cheese over pizza.
-
Step4Bake at 425°F about 5 minutes longer or until cheese is melted. Cut each bread half in half crosswise. Wrap each serving securely with foil; take with you for an on-the-go dinner.
Nutrition
330
Calories
12g
Total Fat
17g
Protein
38g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 330
- Calories from Fat
- 110
- Total Fat
- 12g
- 19%
- Saturated Fat
- 6g
- 32%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 9%
- Sodium
- 640mg
- 27%
- Potassium
- 260mg
- 7%
- Total Carbohydrate
- 38g
- 13%
- Dietary Fiber
- 2g
- 11%
- Sugars
- 6g
- Protein
- 17g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 25%
- 25%
- Calcium
- 30%
- 30%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2 1/2
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