Serve this stew with baking powder biscuits and a tossed green salad. For variety, replace half of the carrots with cut parsnips.
Family-style Pork And Potato Stew
- Prep Time 30 min
- Total 1 hr 10 min
- Ingredients 11
- Servings 6
Ingredients
- 1 tablespoon oil
- 1 lb. pork tenderloin, cut into 1-inch slices
- 1 cup julienne-cut (2x1/8x1/8-inch) carrots
- 1 cup sliced onions
- 4 medium baking potatoes, peeled, cubed
- 3 tablespoons chicken-flavor instant bouillon
- 1 teaspoon dried pork seasoning
- 1 tablespoon cider vinegar
- 4 1/4 cups water
- 3 tablespoons all-purpose flour
- 2 cups thinly sliced cabbage
Instructions
-
Step1Heat oil in Dutch oven over medium heat until hot. Add pork, carrots and onions; cook until pork is browned. Drain.
-
Step2Add potatoes, bouillon, pork seasoning, vinegar and 4 cups of the water; mix well. Simmer 30 minutes, stirring occasionally.
-
Step3In small bowl, combine remaining 1/4 cup water and flour; beat with wire whisk until well blended. Add flour mixture and cabbage to stew; mix well. Cover; simmer an additional 10 minutes or until stew is thickened, stirring occasionally.
Nutrition
250
Calories
6g
Total Fat
20g
Protein
30g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 1/2 Cups
- Calories
- 250
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 45mg
- 15%
- Sodium
- 1530mg
- 64%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 5g
- Protein
- 20g
% Daily Value*:
- Vitamin A
- 120%
- 120%
- Vitamin C
- 25%
- 25%
- Calcium
- 4%
- 4%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 2 Other Carbohydrate; 2 Lean Meat;Tips from the
Pillsbury Kitchens
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