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Easy Turkey-Veggie Melts

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By Pillsbury Kitchens
Updated Nov 5, 2008
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Here's a tasty way to sneak veggies into a sandwich!

Easy Turkey-Veggie Melts

  • Prep Time 15 min
  • Total 0 min
  • Ingredients 4
  • Servings 4
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Ingredients

  • 1 (10-oz.) pkg. frozen broccoli, cauliflower and carrots in Cheese Flavored Sauce
  • 1/2 lb. thinly sliced deli cooked turkey breast
  • 2 onion sandwich buns, split, toasted
  • 4 (3/4-oz.) slices American cheese

Instructions

  • Step 
    1
    Prepare vegetables as directed on package. Open pouch; pour into medium bowl. Cut vegetables into bite-sized pieces.
  • Step 
    2
    Place toasted bun halves, cut side up, on ungreased cookie sheet. Layer turkey evenly onto bun halves. Spoon vegetable mixture over turkey. Top each with 1 slice of cheese.
  • Step 
    3
    Broil 4 to 6 inches from heat for 1 to 2 minutes or until cheese is melted.

Nutrition

260 Calories
10g Total Fat
25g Protein
18g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
260
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
5g
25%
Cholesterol
70mg
23%
Sodium
780mg
33%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
8%
Sugars
6g
Protein
25g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
15%
15%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
1 Starch; 1 Vegetable; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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