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Curried Seafood Salad with Melon Slices

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By Pillsbury Kitchens
Updated Feb 7, 2011
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10 minutes, five ingredients and two steps is all you need to make this flavorful seafood and melon salad - perfect for dinner.

Curried Seafood Salad with Melon Slices

  • Prep Time 10 min
  • Total 10 min
  • Ingredients 5
  • Servings 4
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Ingredients

  • 2 pints (4 cups) purchased seafood salad (from deli)
  • 1/4 cup golden raisins
  • 1 teaspoon curry powder
  • 1/2 honeydew melon, seeded, cut into slices
  • 2 tablespoons chopped salted peanuts

Instructions

  • Step 
    1
    In medium bowl, combine seafood salad, raisins and curry powder; stir gently to mix.
  • Step 
    2
    Fan honeydew slices on individual serving plates. Spoon salad mixture onto center of melon slices. Sprinkle with peanuts.

Nutrition

550 Calories
34g Total Fat
28g Protein
33g Total Carbohydrate
22g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
550
Calories from Fat
310
Total Fat
34g
52%
Saturated Fat
5g
25%
Cholesterol
115mg
38%
Sodium
1170mg
49%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
16%
Sugars
22g
Protein
28g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
80%
80%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1/2 Starch; 1 1/2 Fruit; 2 Other Carbohydrate; 4 Very Lean Meat; 6 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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