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Pam Ivbuls
Omaha, Nebraska
East meets West in a chai-yogurt breakfast drink rich with the flavors of caramel and banana.
Crème Caramel Chai Smoothies
- Prep Time 10 min
- Total 10 min
- Ingredients 8
- Servings 4
Ingredients
Smoothies
- 2 (6-oz.) containers Yoplait® Custard Style® Lowfat Crème Caramel Yogurt
- 1 (1.1-oz.) pkg. chai tea latte mix
- 1 ripe medium banana, cut into 1/2-inch-thick slices
- 1/2 cup milk
- 1 tablespoon caramel-flavored sundae syrup
- 1 1/2 cups crushed ice
Garnish
- 4 tablespoons whipped cream topping
- 4 teaspoons caramel-flavored sundae syrup
Instructions
-
Step1In 5-cup blender, place all smoothie ingredients. Cover; blend on low speed 10 seconds. Scrape down sides of blender. Blend on medium speed an additional 20 to 30 seconds or until mixture is smooth.
-
Step2Divide mixture evenly into 4 (8-oz.) glasses. Garnish each serving with 1 tablespoon whipped cream topping; drizzle each with 1 teaspoon sundae syrup. Serve immediately.
Nutrition
205
Calories
3g
Total Fat
6g
Protein
39g
Total Carbohydrate
31g
Sugars
Nutrition Facts
Serving Size: 3/4 Cup
- Calories
- 205
- Calories from Fat
- 25
- Total Fat
- 3g
- 5%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 5mg
- 2%
- Sodium
- 160mg
- 7%
- Total Carbohydrate
- 39g
- 13%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 31g
- Protein
- 6g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 2%
- 2%
- Calcium
- 20%
- 20%
- Iron
- 0%
- 0%
Exchanges:
2 Starch; 1/2 Other Carbohydrate; 1/2 Fat;Carbohydrate Choice
2 1/2
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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