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Creamy Low-Calorie Dill Dip

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Updated Dec 3, 2010
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Here’s a great appetizer that’s low in calories. Enjoy this guilt-free creamy dill dip served with assorted vegetable dippers.

Creamy Low-Calorie Dill Dip

  • Prep Time 10 min
  • Total 0 min
  • Ingredients 5
  • Servings 16
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Ingredients

  • 1 (8-oz.) container nonfat sour cream
  • 1/4 cup reduced-fat mayonnaise
  • 2 teaspoons dried dill weed
  • 1 teaspoon instant minced onion
  • 1 teaspoon dried parsley flakes

Instructions

  • Step 
    1
    In small bowl, combine all ingredients; blend well. Serve immediately or refrigerate several hours to blend flavors. Serve with assorted vegetable dippers.

Nutrition

20 Calories
1g Total Fat
1g Protein
2g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Tablespoon
Calories
20
Calories from Fat
10
Total Fat
1g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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