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Sheila Suhan
Scottdale, Pennsylvania
Creamy Bean Soup with Taquito Dippers
Cheese-filled tortillas are the perfect match for a quick, easy and hearty soup.
Creamy Bean Soup with Taquito Dippers
- Prep Time 30 min
- Total 30 min
- Ingredients 11
- Servings 4
Ingredients
- 1 can (16 oz) Old El Paso™ Traditional Refried Beans
- 1 can (14.5 oz) petite diced tomatoes, undrained
- 1 cup chicken broth
- 1/2 cup (from 14-oz can) unsweetened coconut milk (not cream of coconut)
- 1 can (4 oz) Old El Paso™ Chopped Green Chiles
- 1 packet (1 oz) Old El Paso™ Original Taco Seasoning Mix
- 6 sticks (0.75 oz each) sharp Cheddar or chipotle Cheddar cheese
- 12 tortillas from 2 packages (8.2 oz) Old El Paso™ Flour Tortillas for Soft Tacos and Fajitas (10 count)
- 2 tablespoons CRISCO® Pure Vegetable Oil
- 1/4 cup chopped fresh cilantro, if desired
- 4 medium green onions, sliced (1/4 cup), if desired
Make With
Old El Paso
Instructions
-
Step1Heat oven to 450°F. Line cookie sheet with foil.
-
Step2In 2-quart saucepan, stir refried beans, tomatoes, broth, coconut milk, green chiles and taco seasoning mix; heat to boiling. Reduce heat to low; simmer uncovered about 20 minutes.
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Step3Meanwhile, cut each cheese stick in half lengthwise to make 2 thin sticks. Place 1 cheese stick on one edge of each tortilla; roll tortilla tightly around cheese. Brush edges of tortillas with water to seal. Place taquitos, seam sides down, on cookie sheet. Brush each lightly with oil. Bake 5 to 7 minutes or until edges of tortillas are golden brown and cheese is melted.
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Step4Pour soup into serving bowls; garnish with cilantro or onions. Serve with taquitos for dipping.
Nutrition
660
Calories
31g
Total Fat
23g
Protein
71g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 660
- Calories from Fat
- 280
- Total Fat
- 31g
- 48%
- Saturated Fat
- 14g
- 72%
- Trans Fat
- 2 1/2g
- Cholesterol
- 45mg
- 14%
- Sodium
- 2460mg
- 103%
- Potassium
- 700mg
- 20%
- Total Carbohydrate
- 71g
- 24%
- Dietary Fiber
- 9g
- 38%
- Sugars
- 8g
- Protein
- 23g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 25%
- 25%
- Calcium
- 35%
- 35%
- Iron
- 35%
- 35%
Exchanges:
4 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 1/2 Fat;Carbohydrate Choice
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