Hal Fisher
Inman, South Carolina
Corn and Pea Salad with Cinnamon-Toasted Pecans
Sugar-and-spiced pecans top off a peppy veggie and greens salad.
Corn and Pea Salad with Cinnamon-Toasted Pecans
- Prep Time 25 min
- Total 0 min
- Ingredients 14
- Servings 8
Ingredients
- 3 tablespoons sugar
- 1/2 teaspoon cinnamon
- 1/3 cup olive oil
- 1 cup pecan halves
- 2 tablespoons cider vinegar
- 2 tablespoons molasses
- 1 jalapeño chile, seeded, minced
- 1/2 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- 1 (9-oz.) pkg. frozen sugar snap peas
- 1 (11-oz.) can sweet yellow and white corn, drained
- 1 (10-oz.) pkg. European blend salad greens
- 2 to 3 Italian plum tomatoes, seeded, chopped
- 1/2 cup chopped red bell pepper
Instructions
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Step1Heat oven to 350°F. In small bowl, combine sugar, cinnamon and 2 tablespoons of the oil; blend well. Add pecans; toss to coat well. Spread on ungreased cookie sheet. Bake at 350°F. for 10 minutes or until toasted, stirring occasionally. Cool 10 minutes or until completely cooled.
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Step2Meanwhile, in small bowl, combine remaining oil, vinegar, molasses, chile, salt and pepper; blend well. Set aside.
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Step3In medium saucepan, bring 1 cup water to a boil over medium-high heat. Add sugar snap peas; cook 3 minutes. Drain. Rinse with cold water to cool; drain well.
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Step4In large bowl, combine cooked sugar snap peas, corn, salad greens, tomatoes and bell pepper. Add oil mixture; toss to coat. Spoon salad mixture onto individual plates. Top with pecans.
Nutrition
Nutrition Facts
Serving Size: 1 1/4 Cups
- Calories from Fat
- 160
- Cholesterol
- 0mg
- 0%
% Daily Value*:
- Vitamin A
- 20%
- 20%
Exchanges:
Free
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