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Chocolate Sea Salt Cookie Bar

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Updated Apr 26, 2013
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Enjoy this sweet and salty treat with only 190 calories.

Chocolate Sea Salt Cookie Bar

  • Prep Time 5 min
  • Total 5 min
  • Ingredients 4
  • Servings 1
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Ingredients

  • 1 tablespoon dark chocolate chips
  • 1 Fiber One™ 90 calorie chocolate chip cookie (from 5.34-oz box)
  • 2 teaspoons chopped pecans
  • 1/8 teaspoon coarse sea salt

Instructions

  • Step 
    1
    In small microwavable bowl, microwave chocolate chips uncovered on High about 45 seconds or until they can be stirred smooth. Spread both ends of cookie with chocolate; sprinkle with pecans and sea salt. Serve immediately.

Nutrition

190 Calories
10g Total Fat
2g Protein
25g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
3 1/2g
19%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Potassium
75mg
2%
Total Carbohydrate
25g
8%
Dietary Fiber
6g
25%
Sugars
5g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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