Serve rice over this delicious Chinese sweet and sour pork that’s ready in 40 minutes – perfect for a dinner.
Chinese Sweet and Sour Pork
- Prep Time 40 min
- Total 40 min
- Ingredients 20
- Servings 4
Ingredients
- 1 1/3 cups uncooked regular long-grain white rice
- 2 2/3 cups water
- 1/4 cup cornstarch
- 2 tablespoons all-purpose flour
- 1 teaspoon sugar
- 1/4 teaspoon baking soda
- 3 tablespoons water
- 1 egg, beaten
- 1/2 lb. boneless pork loin, cut into 2x1/2x1/4-inch pieces
- Oil for frying
- 3 tablespoons brown sugar
- 2 tablespoons cornstarch
- 1/2 teaspoon chicken-flavor instant bouillon
- 1/2 cup water
- 3 tablespoons rice vinegar
- 2 tablespoons ketchup
- 2 teaspoons soy sauce
- 1 (20-oz.) can pineapple chunks in unsweetened juice, drained, reserving 3 tablespoons liquid
- 1 garlic clove, minced
- 1 green bell pepper, cut into 3/4-inch pieces
Instructions
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Step1Cook rice in 2 2/3 cups water as directed on package.
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Step2Meanwhile, in medium bowl, combine 1/4 cup cornstarch, flour, sugar, baking soda, 3 tablespoons water and egg; mix well. Add pork; stir until well coated.
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Step3In deep fryer, heavy saucepan or wok, heat 2 to 3 inches oil to 375°F. Fry coated pork pieces, 1/4 of total amount at a time, for 2 to 3 minutes or until golden brown and no longer pink in center, turning once. Drain on paper towels. Reserve 1 tablespoon of the oil from deep fryer.
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Step4In small saucepan, combine brown sugar, 2 tablespoons cornstarch, bouillon, 1/2 cup water, vinegar, ketchup, soy sauce and reserved 3 tablespoons pineapple liquid; blend well. Cook over medium-high heat until bubbly and thickened, stirring constantly. Keep warm.
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Step5Heat reserved 1 tablespoon oil in large skillet or wok until hot. Add garlic and bell pepper; cook and stir 2 to 3 minutes or until bell pepper is crisp-tender. Stir in pineapple chunks, pork and sauce. Cook until thoroughly heated. Serve over rice.
Nutrition
680
Calories
26g
Total Fat
20g
Protein
92g
Total Carbohydrate
26g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 680
- Calories from Fat
- 230
- Total Fat
- 26g
- 40%
- Saturated Fat
- 5g
- 25%
- Cholesterol
- 90mg
- 30%
- Sodium
- 510mg
- 21%
- Total Carbohydrate
- 92g
- 31%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 26g
- Protein
- 20g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 35%
- 35%
- Calcium
- 8%
- 8%
- Iron
- 25%
- 25%
Exchanges:
3 Starch; 3 Fruit; 6 Other Carbohydrate; 3 1/2 Fat;
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